Listen Live on  
 

Power 99

Philadelphia's Hip Hop and R&B
 
 

Cappuchino's Hustle Challenge

Check Out These Tips for Legs and Abs

 
Check Out These Tips for Legs and Abs

We're continuing our "Spring/Summer" tips series from Knight's Personal Fitness. Last time, we focused on our arms, back, and that booty! This time around, owner and trainer Tommie Knight helps us get summer ready with tips focused on our legs and abs. Check it all out below!

Plus as you try out some of these, make sure you download DJ Doc B's workout mixtape. Click HERE

 

 

Recommended Stories

More from Power 99

*